Pluss offers lots of events to support your health and wellbeing.
Click on one of the coloured location buttons to discover the activities on offer near you.
Feeling vulnerable is often something we fear, or consider to be a negative thing, but during this online course - from the Pluss Positive People team at Torbay Community Development Trust - we will look at how vulnerability can actually be a strength and a sign of courage. WHEN: Monday 26th September, 2022. 1.30pm - […]
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]
Habits are essential to our physical and mental wellbeing. In this Zoom online course, we will take a look at how to foster positive habits and break the pattern of bad ones. This course is delivered by the Pluss Positive People team at Torbay Community Development Trust. To find out more and/or book your free* […]
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]
Join the Pluss' Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others. ⚙ Better understand the science behind how your mind works ⚙ Improve your emotional resilience and build a healthier mindset ⚙ Become more self-aware and improve mood management ⚙ Learn how […]
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