Join the Pluss’ Health Works for Cornwall team for a two-part, fully-funded**, online course for women experiencing, or approaching, perimenopause/menopause about ‘The Change’ and the second half of life.
♥ Begin to understand the opportunities and challenges that can happen during this time of life
♥ Learn how to support yourself and ask for what’s needed from others eg family, GP, work colleagues
♥ Receive help to create a short-term ‘Conscious Self Care’ action plan
Individual follow up support with a Menopause Self Care specialist is viable for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.
PART 1: Wednesday 9th November 2022 | 10.30am – 2.30pm
PART 2: Wednesday 16th November 2022 | 10.30am – 2.30pm
SPACES ARE LIMITED SO PLEASE BOOK AS SOON AS POSSIBLE
** Health Works for Cornwall is part funded by the European Social Fund. This course is fully-funded for individuals who are 16+, not in work and looking to improve their physical/mental health.
To find out more, and to book your space, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss’ Health Works for Cornwall team for a two-part, fully-funded**, online course for women experiencing, or approaching, perimenopause/menopause about ‘The Change’ and the second half of life.
♥ Begin to understand the opportunities and challenges that can happen during this time of life
♥ Learn how to support yourself and ask for what’s needed from others eg family, GP, work colleagues
♥ Receive help to create a short-term ‘Conscious Self Care’ action plan
Individual follow up support with a Menopause Self Care specialist is viable for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.
PART 1: Wednesday 9th November 2022 | 10.30am – 2.30pm
PART 2: Wednesday 16th November 2022 | 10.30am – 2.30pm
SPACES ARE LIMITED SO PLEASE BOOK AS SOON AS POSSIBLE
** Health Works for Cornwall is part funded by the European Social Fund. This course is fully-funded for individuals who are 16+, not in work and looking to improve their physical/mental health.
To find out more, and to book your space, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Pluss’s Health Works for Cornwall is offering this two-part online course for women experiencing, or approaching, perimenopause/menopause.
Part 1: Wed 22nd June, 2022 | 10.30am – 2.30pm
Part 2: Wed 29th June, 2022 | 10.30am – 2.30pm
❤ Begin to understand the opportunities and challenges that can happen during this time of life
❤ Learn how to support yourself and ask for what you need from others
❤ Receive support to create a short-term ‘Conscious Self-Care’ action plan
Individual follow up support with a Menopause Self Care specialist is available for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.
SPACES ARE LIMITED | EARLY BOOKING ESSENTIAL
For full details and to book your place, please email HWC@pluss.org.uk
