Mindfulness and macramé

Learn to calm the mind through craft

🧶Discover new ways to improve mental health

🧶Explore a range of mindfulness techniques

🧶Meet like minded people in your local community

🧶Learn macramé – course is suitable for beginners

🧶Free to attend and keep everything you create

These sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

 

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Mindfulness and macramé

Learn to calm the mind through craft

🧶Discover new ways to improve mental health

🧶Explore a range of mindfulness techniques

🧶Meet like minded people in your local community

🧶Learn macramé – course is suitable for beginners

🧶Free to attend and keep everything you create

These sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

 

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Mindfulness and macramé

Learn to calm the mind through craft

🧶Discover new ways to improve mental health

🧶Explore a range of mindfulness techniques

🧶Meet like minded people in your local community

🧶Learn macramé – course is suitable for beginners

🧶Free to attend and keep everything you create

These sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

 

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Truro Wellbeing Fair

Join the Pluss Health Works for Cornwall team at a Truro Wellbeing Fair.

This is for people who may be looking for support through Health Works for Cornwall, and for partners who refer individuals to us.

There will be various wellbeing activities going on throughout the day, such as yoga, mood boards and sea-glass jewellery making and more.

A fab event, to celebrate Active April and to raise awareness for Stress Awareness Month.

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

Better Sleep Workshop (Camborne) – CANCELLED

Unfortunately, due to unforeseen circumstances, this event has been cancelled.