HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

Tuesday 13th September
Understand what self esteem is and explore its impact

Tuesday 20th September
Different self esteem cycles and how they can be broken

Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

Tuesday 13th September
Understand what self esteem is and explore its impact

Tuesday 20th September
Different self esteem cycles and how they can be broken

Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

Tuesday 13th September
Understand what self esteem is and explore its impact

Tuesday 20th September
Different self esteem cycles and how they can be broken

Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

Tuesday 13th September
Understand what self esteem is and explore its impact

Tuesday 20th September
Different self esteem cycles and how they can be broken

Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.