HOPE: Help Overcoming Problems Effectively

This is a fully-funded, six-week course offered by the Pluss’ Health Works for Cornwall team.

Dates: 20th, 27th September and 4th, 11th, 18th, 25th October 2022

Times: 10am – 12.30pm

Location: Seetec Pluss Office, Stephenson House, Calenick Street, Truro, TR1 2SF

• ➕ Review and improve your physical and mental health
• ➕ Inrease your self-esteem and self-confidence
• ➕ Learn how to set and achieve your personal goals
• ➕ Explore techniques to strengthen your resilience
• ➕ Work towards a happier and healthier future

For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk

Please note: Health Works for Cornwall is part funded by the European Social Fund. To fulfil our funding remit, these fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.