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Fun and mindful classes – Liskeard
May 11, 2023 @ 1:00 pm - June 15, 2023 @ 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Thursday, repeating until June 15, 2023
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**
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