Pluss Events
Pluss offers lots of events to support your health and wellbeing.
Click on one of the coloured location buttons to discover the activities on offer near you.
- This event has passed.
Menopause Self Care (Online)
November 16, 2022 @ 10:30 am - 2:30 pm
An event every week that begins at 10:30 am on Wednesday, repeating until November 16, 2022
Join the Pluss’ Health Works for Cornwall team for a two-part, fully-funded**, online course for women experiencing, or approaching, perimenopause/menopause about ‘The Change’ and the second half of life.
♥ Begin to understand the opportunities and challenges that can happen during this time of life
♥ Learn how to support yourself and ask for what’s needed from others eg family, GP, work colleagues
♥ Receive help to create a short-term ‘Conscious Self Care’ action plan
Individual follow up support with a Menopause Self Care specialist is viable for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.
PART 1: Wednesday 9th November 2022 | 10.30am – 2.30pm
PART 2: Wednesday 16th November 2022 | 10.30am – 2.30pm
SPACES ARE LIMITED SO PLEASE BOOK AS SOON AS POSSIBLE
** Health Works for Cornwall is part funded by the European Social Fund. This course is fully-funded for individuals who are 16+, not in work and looking to improve their physical/mental health.
To find out more, and to book your space, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Please note: Pluss is not responsible for the content of external websites