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Menopause Self Care
June 22, 2022 @ 10:30 am - 12:30 pm
Free
Pluss’s Health Works for Cornwall is offering this two-part online course for women experiencing, or approaching, perimenopause/menopause.
Part 1: Wed 22nd June, 2022 | 10.30am – 2.30pm
Part 2: Wed 29th June, 2022 | 10.30am – 2.30pm
❤ Begin to understand the opportunities and challenges that can happen during this time of life
❤ Learn how to support yourself and ask for what you need from others
❤ Receive support to create a short-term ‘Conscious Self-Care’ action plan
Individual follow up support with a Menopause Self Care specialist is available for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.
SPACES ARE LIMITED | EARLY BOOKING ESSENTIAL
For full details and to book your place, please email HWC@pluss.org.uk
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