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Menopause Self Care

June 22 @ 10:30 am - 12:30 pm

Free
Group of female friends

Pluss’s Health Works for Cornwall is offering this two-part online course for women experiencing, or approaching, perimenopause/menopause.

Part 1: Wed 22nd June, 2022 | 10.30am – 2.30pm
Part 2: Wed 29th June, 2022 | 10.30am – 2.30pm

❤ Begin to understand the opportunities and challenges that can happen during this time of life

❤ Learn how to support yourself and ask for what you need from others

❤ Receive support to create a short-term ‘Conscious Self-Care’ action plan

 

Individual follow up support with a Menopause Self Care specialist is available for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.

SPACES ARE LIMITED | EARLY BOOKING ESSENTIAL

For full details and to book your place, please email HWC@pluss.org.uk

Details

Date:
June 22
Time:
10:30 am - 12:30 pm
Cost:
Free
Event Categories:
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Event Tags:
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Venue

Online – Zoom

Organiser

Pluss’ Health Works for Cornwall
Email:
HWC@Pluss.org.uk
View Organiser Website