Pluss offers lots of events to support your health and wellbeing.
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Do you struggle to stay motivated? Can you manage setbacks positively? This may be the workshop for you!
Organised by the Pluss teams at Torbay Community Development Trust, and written and delivered by peers, this two hour, online workshop will cover:
♥ What is motivation?
♥ How to set achievable goals and succeed in forming new habits
♥ Nine pillars of motivation
♥ Self-care boxes
WHEN: Wednesday 18th January, 2023, 10am – Midday.
WHERE: Zoom Online
Book on this fully-funded*** course and gain the knowledge and tools to improve and sustain motivation, as well as achieve your personal goals.
For more information and/or to book on to the workshop please contact:
Natasha Talbot: 📞 07977 226277 🖱 natashatalbot@torbaycdt.org.uk
or
Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org
*** Positive People offers a lifeline to build hope, confidence and skills for people who are not in work. It is jointly funded by The National Lottery Community Fund and the European Social Fund. This online course is free for anyone aged 25+ and currently unemployed.
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