Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

⭐ Tuesday 13th September
Understand what self esteem is and explore its impact

⭐Tuesday 20th September
Different self esteem cycles and how they can be broken

⭐ Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

⭐ Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:   07469 660873   helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.