Pluss offers lots of events to support your health and wellbeing.
Click on one of the coloured location buttons to discover the activities on offer near you.
Join the Pluss' Positive People team for a four week, fully-funded* course delivered by Torbay Community Development Trust at St Mary Magdalene Church Hall, Torquay. When: Wednesdays 10am-1pm, 2nd, 9th, 16th, 23rd November 2022 👗 Week 1 - Personal Image 👗 Week 2 - Body Shape 👗 Week 3 - Colours 👗 Week 4 - […]
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]
Enjoy some fresh air with the Pluss' Positive People team at Torbay Community Development Trust. Where: Meet at the fountain by the Pavilions in Torquay. When: Fridays 4th, 11th, 18th & 25th November, 10am - 11.30am It's recommended you bring along a hot drink/water bottle, sun or rain protection (weather depending), and a small backpack. […]
Here's your chance to step up to the mic and learn some new skills in the setting of an online community radio station. Join the Pluss' Health Works for Cornwall team at KMF Radio for four fully-funded* sessions aimed at developing communication and teamworking skills. 🎙 Work alongside the faboulous KMF Radio and events team […]
Free weekly arts and crafts sessions, Mondays from 10.15am - 11.30am provided by the Pluss’ Health Works for Cornwall team. Dates: 3rd, 10th, 17th, 24th, 31st October and 7th November 2022 Location: St Michael's Church, 4 Boscawen Road, Perranporth, TR4 0EW Explore a broad range of arts and crafts activities Meet new people and improve your […]
Habits are essential to our physical and mental wellbeing. In this Zoom online course, we will take a look at how to foster positive habits and break the pattern of bad ones. This course is delivered by the Pluss Positive People team at Torbay Community Development Trust. To find out more and/or book your free* […]
Fully-funded* online course delivered by the Pluss' Positive People team at Torbay Community Development Trust. Tuesdays: 1st, 8th, 15th & 22nd November 2022. 🤝 Explore and identify your beliefs around relationships 🤝 Identify and better understand your boundaries 🤝 Understand different communication styles 🤝 Identify a variety of assertiveness techniques and apply to real life […]
Join some of the Pluss' Learning Difficulties and Disabilities team for six sessions where you'll meet the specialist coaches and take your steps to success: 👣 Get started: Explore ideas of success and create a vision board 👣 Get creative: Learn a new skill and create a storyboard CV 👣 Get active: Use exercise to […]
Join the Pluss' Positive People team for a four week, fully-funded* course delivered by Torbay Community Development Trust at St Mary Magdalene Church Hall, Torquay. When: Wednesdays 10am-1pm, 2nd, 9th, 16th, 23rd November 2022 👗 Week 1 - Personal Image 👗 Week 2 - Body Shape 👗 Week 3 - Colours 👗 Week 4 - […]
Join the Pluss' Health Works for Cornwall team for a two-part, fully-funded**, online course for women experiencing, or approaching, perimenopause/menopause about 'The Change' and the second half of life. ♥ Begin to understand the opportunities and challenges that can happen during this time of life ♥ Learn how to support yourself and ask for what's […]
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]
You are warmly invited to join us for our armed forces broadcast in honour of Remembrance Sunday: Our Stories - Empowering our Armed Forces community in work and wellbeing. ✨ Featuring specialised health and wellbeing support, getting back into civilian work and information on how to refer ✨ 📺 Watch on Thursday 10th November 2022, […]
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