Audio Wellbeing

Join Pluss’ Health Works for Cornwall for four fully-funded** sessions developing communication and teamworking skills alongside the fabulous KMF Radio and Events team.

🎤 Learn voice-over techniques, song production, podcasting and jingle production

🎤 Meet new and likeminded people in a small and friendly environment

🎤 Build your confidence

WHEN: Fridays: 13th, 20th, 27th January and 3rd February, 10am – Midday.
WHERE: KMF Radio Station, 1 Tolgus Wartha, Redruth, TR15 1DG

**This fully-funded course is available to individuals who are 16+, currently unemployed, and looking to improve either their physical or mental health.

To find out more, please contact Emily on: 📞 07542 860797  🖱 hwc@pluss.org.uk

📹 You can also watch a video about the support on offer from KMF. Click on the image below and use the icon in the bottom right corner to show in full screen:

Health Works for Cornwall is part funded by the European Social Fund.

Audio Wellbeing

Join Pluss’ Health Works for Cornwall for four fully-funded** sessions developing communication and teamworking skills alongside the fabulous KMF Radio and Events team.

🎤 Learn voice-over techniques, song production, podcasting and jingle production

🎤 Meet new and likeminded people in a small and friendly environment

🎤 Build your confidence

WHEN: Fridays: 13th, 20th, 27th January and 3rd February, 10am – Midday.
WHERE: KMF Radio Station, 1 Tolgus Wartha, Redruth, TR15 1DG

**This fully-funded course is available to individuals who are 16+, currently unemployed, and looking to improve either their physical or mental health.

To find out more, please contact Emily on: 📞 07542 860797  🖱 hwc@pluss.org.uk

📹 You can also watch a video about the support on offer from KMF. Click on the image below and use the icon in the bottom right corner to show in full screen:

Health Works for Cornwall is part funded by the European Social Fund.

Surviving Christmas

Christmas can be a bit of a tricky time for some of us; feeling isolated, spending time with ‘challenging’ people etc. If you’re dreading the festive period, why not join the Pluss Positive People team from Torbay Community Development Trust to explore how we can navigate the craziness of Christmas.

🎅 WHEN: Monday 12th December from 1pm – 3pm

🎅 WHERE: Online (Zoom) – in the comfort of your own home

If you are unemployed, over 25, and would like to book a space on this fully-funded** course, please contact
Natasha Talbot: 📞 07977 226277 🖱 natashatalbot@torbaycdt.org.uk
OR
Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org 

**Pluss Positive People offers a lifeline to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund.

Mind Matters (Falmouth)

Join the Pluss’ Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others.

⚙ Better understand the science behind how your mind works

⚙ Improve your emotional resilience and build a healthier mindset

⚙ Become more self-aware and improve mood management

⚙ Learn how emotional intelligence can influence relationships

⚙ Challenge self-limiting beliefs to increase personal success

WHERE: Atherton Suite, Falmouth Town Council, The Old Post Office, The Moor, Falmouth, Cornwall, TR11 3QA

WHEN: Wednesday 7th December, 2022 | 10am – Midday

** Health Works for Cornwall is part-funded by The European Social Fund. These sessions are available free to individuals who live in Cornwall, are aged 16+, currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

Audio Wellbeing

Here’s your chance to step up to the mic and learn some new skills in the setting of an online community radio station.

Join the Pluss’ Health Works for Cornwall team at KMF Radio for four fully-funded* sessions aimed at developing communication and teamworking skills.

🎙 Work alongside the faboulous KMF Radio and events team

🎙 Learn skills in voice-over, song production, podcasting and radio jingle creation

🎙 Meet new and likeminded people in a small and friendly environment

WHERE: KMF Radio Station, Redruth

WHEN: Friday 4th, 11th, 18th & 25th November, 10am – midday

*Health Works for Cornwall is part-funded by the European Social Fund. This course is available to individuals aged 16 and above, and who are currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Emily; 📞 07542 860797  🖱 hwc@pluss.org.uk

If you’d like to know more about KMF, take a look at this video filmed earlier this year: CLICK HERE

 

Audio Wellbeing

Here’s your chance to step up to the mic and learn some new skills in the setting of an online community radio station.

Join the Pluss’ Health Works for Cornwall team at KMF Radio for four fully-funded* sessions aimed at developing communication and teamworking skills.

🎙 Work alongside the faboulous KMF Radio and events team

🎙 Learn skills in voice-over, song production, podcasting and radio jingle creation

🎙 Meet new and likeminded people in a small and friendly environment

WHERE: KMF Radio Station, Redruth

WHEN: Friday 4th, 11th, 18th & 25th November, 10am – midday

*Health Works for Cornwall is part-funded by the European Social Fund. This course is available to individuals aged 16 and above, and who are currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Emily; 📞 07542 860797  🖱 hwc@pluss.org.uk

If you’d like to know more about KMF, take a look at this video filmed earlier this year: CLICK HERE

 

Audio Wellbeing

Here’s your chance to step up to the mic and learn some new skills in the setting of an online community radio station.

Join the Pluss’ Health Works for Cornwall team at KMF Radio for four fully-funded* sessions aimed at developing communication and teamworking skills.

🎙 Work alongside the faboulous KMF Radio and events team

🎙 Learn skills in voice-over, song production, podcasting and radio jingle creation

🎙 Meet new and likeminded people in a small and friendly environment

WHERE: KMF Radio Station, Redruth

WHEN: Friday 4th, 11th, 18th & 25th November, 10am – midday

*Health Works for Cornwall is part-funded by the European Social Fund. This course is available to individuals aged 16 and above, and who are currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Emily; 📞 07542 860797  🖱 hwc@pluss.org.uk

If you’d like to know more about KMF, take a look at this video filmed earlier this year: CLICK HERE

 

Audio Wellbeing

Here’s your chance to step up to the mic and learn some new skills in the setting of an online community radio station.

Join the Pluss’ Health Works for Cornwall team at KMF Radio for four fully-funded* sessions aimed at developing communication and teamworking skills.

🎙 Work alongside the faboulous KMF Radio and events team

🎙 Learn skills in voice-over, song production, podcasting and radio jingle creation

🎙 Meet new and likeminded people in a small and friendly environment

WHERE: KMF Radio Station, Redruth

WHEN: Friday 4th, 11th, 18th & 25th November, 10am – midday

*Health Works for Cornwall is part-funded by the European Social Fund. This course is available to individuals aged 16 and above, and who are currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Emily; 📞 07542 860797  🖱 hwc@pluss.org.uk

If you’d like to know more about KMF, take a look at this video filmed earlier this year: CLICK HERE

 

Facilitation Skills Workshop

Would you like to learn how to run effective workshops?

Join the Pluss Positive People team at Torbay Community Development Trust for a four-week, fully-funded** online course.

This Zoom course will include:

🟢 What makes a good workshop?

🟢 Engagement techniques

🟢 Managing conflict

🟢 Session planning

🟢 Online vs room delivery – how to create the best possible environment

To book your space and find out more, please contact:

Chris Maccullie 📞 07951 313163  🖱 chris.m@plymouthoctopus.org

Natasha Talbot 📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk

** Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To qualify for the fully-funded support, you must be 25+ and unemployed.

Facilitation Skills Workshop

Would you like to learn how to run effective workshops?

Join the Pluss Positive People team at Torbay Community Development Trust for a four-week, fully-funded** online course.

This Zoom course will include:

🟢 What makes a good workshop?

🟢 Engagement techniques

🟢 Managing conflict

🟢 Session planning

🟢 Online vs room delivery – how to create the best possible environment

To book your space and find out more, please contact:

Chris Maccullie 📞 07951 313163  🖱 chris.m@plymouthoctopus.org

Natasha Talbot 📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk

** Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To qualify for the fully-funded support, you must be 25+ and unemployed.