Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Pet First Aid

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a ** fully-funded Pet First Aid class.

🐶 Do you have aspirations to work with animals?

🐱 Would you like to enhance your care knowledge and gain skills to add to your CV?

Join Pluss’ Health Works for Cornwall and Jo from Pet Fur-st Aid for a FULLY FUNDED pet first aid course and gain a level 2 qualification.

Available to people who are 16+, currently unemployed and looking to improve their physical or mental health. To find out more, contact Emily 👉07542860797 / hwc@pluss.org.uk

#NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Hedgehog Box Making Workshop

Join the Pluss Health Works for Cornwall team, along with Cornwall Wildlife Trust, to make some fantastic hedgehog boxes.

  • 🐥 Meet new people 
  • 🐥 Learn transferable skills
  • 🐥 Boost your confidence
  • 🐥 All materials will be provided
  • 🐥 Keep what you build
  • 🐥 Tea/coffee included


WHERE: White River Community Church, West Hill, St Austell, PL25 5ET

WHEN: Tuesday 7th February 2023, 12.30pm – 2.30pm

📹 Take a look at a video of a previous workshop to find out what you can expect: https://pluss.org.uk/pluss/video-find-your-thing-thursday/

For more details contact Liz: 📞07814 712810 🖱: hwc@pluss.org.uk

This fully-funded workshop is available to individuals who are aged 16 or above, currently unemployed and looking to improve either their physical or mental health

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Audio Wellbeing

Join Pluss’ Health Works for Cornwall for four fully-funded** sessions developing communication and teamworking skills alongside the fabulous KMF Radio and Events team.

🎤 Learn voice-over techniques, song production, podcasting and jingle production

🎤 Meet new and likeminded people in a small and friendly environment

🎤 Build your confidence

WHEN: Fridays: 13th, 20th, 27th January and 3rd February, 10am – Midday.
WHERE: KMF Radio Station, 1 Tolgus Wartha, Redruth, TR15 1DG

**This fully-funded course is available to individuals who are 16+, currently unemployed, and looking to improve either their physical or mental health.

To find out more, please contact Emily on: 📞 07542 860797  🖱 hwc@pluss.org.uk

📹 You can also watch a video about the support on offer from KMF. Click on the image below and use the icon in the bottom right corner to show in full screen:

Health Works for Cornwall is part funded by the European Social Fund.

Pet First Aid

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a ** fully-funded Pet First Aid class.

🐶 Do you have aspirations to work with animals?

🐱 Would you like to enhance your care knowledge and gain skills to add to your CV?

Join Pluss’ Health Works for Cornwall and Jo from Pet Fur-st Aid for a FULLY FUNDED pet first aid course and gain a level 2 qualification.

Available to people who are 16+, currently unemployed and looking to improve their physical or mental health. To find out more, contact Emily 👉07542860797 / hwc@pluss.org.uk

#NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**