Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Pluss Me Enterprise

♦ SIX STEPS TO SUCCESS ♦

Join some of the Pluss’ Learning Difficulties and Disabilities team from Health Works for Cornwall, for six fully-funded*** sessions where you’ll meet the specialist coaches and take your steps to success:

👣 Get started: Explore entrepreneurial skills and develop a vision board

👣 Get branding: Explore business branding and create your own

👣 Get designing: Explore the importance of packaging products or services

👣 Get noticed: Learn the importance of marketing and create your own plan

👣 Get ahead: Learn about business competition and how to price your product

👣 Get sharing: Complete a ‘Dragons’ Den’ business pitch

WHERE: The Moresk Centre, Kemp Close, Truro TR1 1EF
WHEN: 10am to 4pm on 11th, 25th January, 01st, 15th February, 01st, 15th March 2023

For more details please contact Emily: 📞 07542 860797  🖱 HWC@Pluss.org.uk

***Please note: Health Works for Cornwall is part funded by the European Social Fund. To fulfil our funding remit, these fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Walk And Connect

Enjoy some fresh air with the Pluss’ Positive People team at Torbay Community Development Trust.

🐾 Where: Meet at the fountain by the Pavilions in Torquay.

🐾 When:
Fridays 13th, 20th, 27th January & 3rd, 10th February, 10am – 11.30am

It’s recommended you bring along a hot drink/water bottle, wet weather gear (weather depending), and a small backpack.

To book your space, and for more details, please contact Helen Ambler: 📞 07469 660873 🖱 helenambler@torbaycdt.org.uk

**Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Hedgehog Box Making Workshop

Join the Pluss Health Works for Cornwall team, along with Cornwall Wildlife Trust, to make some fantastic hedgehog boxes.

  • 🐥 Meet new people 
  • 🐥 Learn transferable skills
  • 🐥 Boost your confidence
  • 🐥 All materials will be provided
  • 🐥 Keep what you build
  • 🐥 Tea/coffee included


WHERE: White River Community Church, West Hill, St Austell, PL25 5ET

WHEN: Tuesday 7th February 2023, 12.30pm – 2.30pm

📹 Take a look at a video of a previous workshop to find out what you can expect: https://pluss.org.uk/pluss/video-find-your-thing-thursday/

For more details contact Liz: 📞07814 712810 🖱: hwc@pluss.org.uk

This fully-funded workshop is available to individuals who are aged 16 or above, currently unemployed and looking to improve either their physical or mental health

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Hedgehog Box Making Workshop

Join the Pluss Health Works for Cornwall team, along with Cornwall Wildlife Trust, to make some fantastic hedgehog boxes.

  • 🐥 Meet new people 
  • 🐥 Learn transferable skills
  • 🐥 Boost your confidence
  • 🐥 All materials will be provided
  • 🐥 Keep what you build
  • 🐥 Tea/coffee included


WHERE: White River Community Church, West Hill, St Austell, PL25 5ET

WHEN: Tuesday 7th February 2023, 12.30pm – 2.30pm

📹 Take a look at a video of a previous workshop to find out what you can expect: https://pluss.org.uk/pluss/video-find-your-thing-thursday/

For more details contact Liz: 📞07814 712810 🖱: hwc@pluss.org.uk

This fully-funded workshop is available to individuals who are aged 16 or above, currently unemployed and looking to improve either their physical or mental health

 

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Audio Wellbeing

Join Pluss’ Health Works for Cornwall for four fully-funded** sessions developing communication and teamworking skills alongside the fabulous KMF Radio and Events team.

🎤 Learn voice-over techniques, song production, podcasting and jingle production

🎤 Meet new and likeminded people in a small and friendly environment

🎤 Build your confidence

WHEN: Fridays: 13th, 20th, 27th January and 3rd February, 10am – Midday.
WHERE: KMF Radio Station, 1 Tolgus Wartha, Redruth, TR15 1DG

**This fully-funded course is available to individuals who are 16+, currently unemployed, and looking to improve either their physical or mental health.

To find out more, please contact Emily on: 📞 07542 860797  🖱 hwc@pluss.org.uk

📹 You can also watch a video about the support on offer from KMF. Click on the image below and use the icon in the bottom right corner to show in full screen:

Health Works for Cornwall is part funded by the European Social Fund.

Walk And Connect

Enjoy some fresh air with the Pluss’ Positive People team at Torbay Community Development Trust.

🐾 Where: Meet at the fountain by the Pavilions in Torquay.

🐾 When:
Fridays 13th, 20th, 27th January & 3rd, 10th February, 10am – 11.30am

It’s recommended you bring along a hot drink/water bottle, wet weather gear (weather depending), and a small backpack.

To book your space, and for more details, please contact Helen Ambler: 📞 07469 660873 🖱 helenambler@torbaycdt.org.uk

**Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.