Mind Matters (Camborne)

Join the Pluss’ Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others.

⚙ Better understand the science behind how your mind works

⚙ Improve your emotional resilience and build a healthier mindset

⚙ Become more self-aware and improve mood management

⚙ Learn how emotional intelligence can influence relationships

⚙ Challenge self-limiting beliefs to increase personal success

WHERE: Transformation CPR, Centenary Church, 70 Centenary Street, Camborne, Cornwall, TR14 8HS

WHEN: Wednesday 23rd November, 2022 | 10am – Midday

** Health Works for Cornwall is part-funded by The European Social Fund. These sessions are available free to individuals who live in Cornwall, are aged 16+, currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Pet First Aid

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a ** fully-funded Pet First Aid class.

🐶 Do you have aspirations to work with animals?

🐱 Would you like to enhance your care knowledge and gain skills to add to your CV?

Join Pluss’ Health Works for Cornwall and Jo from Pet Fur-st Aid for a FULLY FUNDED pet first aid course and gain a level 2 qualification.

Available to people who are 16+, currently unemployed and looking to improve their physical or mental health. To find out more, contact Emily 👉07542860797 / hwc@pluss.org.uk

#NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Fun and mindful fitness classes

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful fitness classes starting soon, running for six weeks.
👀Tuesdays between 12:30 and 2:00pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all fitness abilities. A safe space for you to improve your physical health, particularly if you’ve previously been put off going to a conventional gym.
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and energetic, enjoyable for all fitness levels💪😀. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call India on 👉 07548 096648 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Surviving Christmas

Christmas can be a bit of a tricky time for some of us; feeling isolated, spending time with ‘challenging’ people etc. If you’re dreading the festive period, why not join the Pluss Positive People team from Torbay Community Development Trust to explore how we can navigate the craziness of Christmas.

🎅 WHEN: Monday 12th December from 1pm – 3pm

🎅 WHERE: Online (Zoom) – in the comfort of your own home

If you are unemployed, over 25, and would like to book a space on this fully-funded** course, please contact
Natasha Talbot: 📞 07977 226277 🖱 natashatalbot@torbaycdt.org.uk
OR
Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org 

**Pluss Positive People offers a lifeline to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund.

Mind Matters (Falmouth)

Join the Pluss’ Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others.

⚙ Better understand the science behind how your mind works

⚙ Improve your emotional resilience and build a healthier mindset

⚙ Become more self-aware and improve mood management

⚙ Learn how emotional intelligence can influence relationships

⚙ Challenge self-limiting beliefs to increase personal success

WHERE: Atherton Suite, Falmouth Town Council, The Old Post Office, The Moor, Falmouth, Cornwall, TR11 3QA

WHEN: Wednesday 7th December, 2022 | 10am – Midday

** Health Works for Cornwall is part-funded by The European Social Fund. These sessions are available free to individuals who live in Cornwall, are aged 16+, currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk