If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
A fully funded six-week course delivered by Active Plus’s team of military veterans.
This confidence and motivation course will help you move forward with confidence, develop new skills, and help you unlock some great opportunities.
Improve teamwork skills
Build confidence and independence
Develop a clearer understanding of individual goals and aspirations
Take part in thought provoking activities delivered by our team of military veterans
If you’re aged over 16 and not in paid employment and are not too far from Liskeard book your place today.
Testimonials from people who have completed this course:
“I would not have been where I am right now if I hadn’t done the course with you guys”
“Learning how to look at things from a different angle and be open to communicate with others to help solve the problem”
“I’m not that comfortable meeting new people, but the Active Plus activities broke down the barriers so quickly it felt like we’d known each other for years!”
To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk
Active Plus focus on confidence, communication and opportunities, using the experience of military veterans. Offering practical activities that encourage learning, they help people re-discover their drive and focus for the future.
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Do you have trouble sleeping? Research suggests that we should aim to get around seven to nine hours sleep each night. But how many of us manage that?
Join the Pluss’ Health Works for Cornwall team for a fully-funded*** workshop that explores some of the ways we can achieve a better night’s sleep, and improve our overall health and wellbeing.
Learn relaxation techniques and ways that small changes to your sleeping environment can make a big difference.
For more details or to register your interest, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
*** Health Works for Cornwall is part funded by the European Social Fund. This workshop is available to individuals who are 16+, currently unemployed and looking to improve their mental or physical health.
IF YOU WOULD LIKE US TO CONSIDER RUNNING THIS WORKSHOP IN YOUR AREA,
PLEASE GET IN TOUCH SO WE CAN MEASURE THE LEVEL OF INTEREST.
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss’ Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others.
Better understand the science behind how your mind works
Improve your emotional resilience and build a healthier mindset
Become more self-aware and improve mood management
Learn how emotional intelligence can influence relationships
Challenge self-limiting beliefs to increase personal success
** Health Works for Cornwall is part-funded by The European Social Fund. These sessions are available free to individuals who live in Cornwall, are aged 16+, currently unemployed and looking to improve either their physical or mental health.
For more details, please contact Harriet: 07707 277724 hwc@pluss.org.uk
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Thursdays between 1pm and 3pm 
07548 096537 or email hwc@pluss.org.uk today.
Improve teamwork skills
Better understand the science behind how your mind works
07707 277724 