Pluss Events

Pluss offers lots of events to support your health and wellbeing.

Click on one of the coloured location buttons to discover the activities on offer near you.

Embracing Vulnerability (online course)

Online

Feeling vulnerable is often something we fear, or consider to be a negative thing, but during this online course - from the Pluss Positive People team at Torbay Community Development Trust - we will look at how vulnerability can actually be a strength and a sign of courage. WHEN: Monday 26th September, 2022. 1.30pm - […]

Free
Recurring

Self Esteem

Online

This fully-funded* online course is delivered by the Pluss' Positive People team from Torbay Community Development Trust over four dates from 1pm - 3pm. ⭐ Tuesday 13th September Understand what self esteem is and explore its impact ⭐Tuesday 20th September Different self esteem cycles and how they can be broken ⭐ Tuesday 27th September Identify […]

Free

Steps To Success (online course)

Online

Are you ready for some uplifting, informative, empowering and life changing workshops this Autumn? Then join the Pluss' Positive People team in Somerset, along with a host of partners, to build those steps to succeeding in your life by boosting your confidence, improving your digital skills and sharing budgeting tips. This is a fully funded, […]

Free

Recurring

Self Esteem

Online

This fully-funded* online course is delivered by the Pluss' Positive People team from Torbay Community Development Trust over four dates from 1pm - 3pm. ⭐ Tuesday 13th September Understand what self esteem is and explore its impact ⭐Tuesday 20th September Different self esteem cycles and how they can be broken ⭐ Tuesday 27th September Identify […]

Free

Steps To Success (online course)

Online

Are you ready for some uplifting, informative, empowering and life changing workshops this Autumn? Then join the Pluss' Positive People team in Somerset, along with a host of partners, to build those steps to succeeding in your life by boosting your confidence, improving your digital skills and sharing budgeting tips. This is a fully funded, […]

Free

Steps To Success (online course)

Online

Are you ready for some uplifting, informative, empowering and life changing workshops this Autumn? Then join the Pluss' Positive People team in Somerset, along with a host of partners, to build those steps to succeeding in your life by boosting your confidence, improving your digital skills and sharing budgeting tips. This is a fully funded, […]

Free

Recurring

Healthy And Unhealthy Relationships

Online

Fully-funded* online course delivered by the Pluss' Positive People team at Torbay Community Development Trust. Tuesdays: 1st, 8th, 15th & 22nd November 2022. 🤝 Explore and identify your beliefs around relationships 🤝 Identify and better understand your boundaries 🤝 Understand different communication styles 🤝 Identify a variety of assertiveness techniques and apply to real life […]

Free
Recurring

Emotional Intelligence

Online

Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]

Free

Building Better Habits

Online

Habits are essential to our physical and mental wellbeing. In this Zoom online course, we will take a look at how to foster positive habits and break the pattern of bad ones. This course is delivered by the Pluss Positive People team at Torbay Community Development Trust. To find out more and/or book your free* […]

Free
Recurring

Healthy And Unhealthy Relationships

Online

Fully-funded* online course delivered by the Pluss' Positive People team at Torbay Community Development Trust. Tuesdays: 1st, 8th, 15th & 22nd November 2022. 🤝 Explore and identify your beliefs around relationships 🤝 Identify and better understand your boundaries 🤝 Understand different communication styles 🤝 Identify a variety of assertiveness techniques and apply to real life […]

Free
Recurring

Menopause Self Care (Online)

Online

Join the Pluss' Health Works for Cornwall team for a two-part, fully-funded**, online course for women experiencing, or approaching, perimenopause/menopause about 'The Change' and the second half of life. ♥ Begin to understand the opportunities and challenges that can happen during this time of life ♥ Learn how to support yourself and ask for what's […]

Free
Recurring

Emotional Intelligence

Online

Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss' Positive People through Torbay Community Development Trust. ⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement. ⭐ Thursday 10th November, 10am-12.30pm Communications & […]

Free

Please note: Pluss is not responsible for the content of external websites