Pluss Me

♦ SIX STEPS TO SUCCESS ♦

Join some of the Pluss’ learning difficulties and disabilities team from Health Works for Cornwall, for six fully-funded*** sessions where you’ll meet the specialist coaches and take your steps to success:

👣 Get started: Explore entrepreneurial skills and develop a vision board

👣 Get creative: Learn a new skill and create a storyboard CV

👣 Get mindful: Explore ways to balance wellbeing

👣 Get mobile: Plan a journey and practice travel training

👣 Get noticed: Learn how to search and apply for jobs and practice interview skills

👣 Get going: Complete a volunteer day or work trial

WHERE: YMCA Penzance, The Orchard Alverton, Penzance, TR18 4TE
WHEN: 10am to 2pm on Fridays: 12th, 19th, 26th May and 2nd, 9th and 16th June

For more details please contact Emily: 📞 07542 860797  🖱 HWC@Pluss.org.uk

***Please note: Health Works for Cornwall is part funded by the European Social Fund. To fulfil our funding remit, these fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Pluss Me

♦ SIX STEPS TO SUCCESS ♦

Join some of the Pluss’ learning difficulties and disabilities team from Health Works for Cornwall, for six fully-funded*** sessions where you’ll meet the specialist coaches and take your steps to success:

👣 Get started: Explore entrepreneurial skills and develop a vision board

👣 Get creative: Learn a new skill and create a storyboard CV

👣 Get mindful: Explore ways to balance wellbeing

👣 Get mobile: Plan a journey and practice travel training

👣 Get noticed: Learn how to search and apply for jobs and practice interview skills

👣 Get going: Complete a volunteer day or work trial

WHERE: YMCA Penzance, The Orchard Alverton, Penzance, TR18 4TE
WHEN: 10am to 2pm on Fridays: 12th, 19th, 26th May and 2nd, 9th and 16th June

For more details please contact Emily: 📞 07542 860797  🖱 HWC@Pluss.org.uk

***Please note: Health Works for Cornwall is part funded by the European Social Fund. To fulfil our funding remit, these fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Pluss Me

♦ SIX STEPS TO SUCCESS ♦

Join some of the Pluss’ learning difficulties and disabilities team from Health Works for Cornwall, for six fully-funded*** sessions where you’ll meet the specialist coaches and take your steps to success:

👣 Get started: Explore entrepreneurial skills and develop a vision board

👣 Get creative: Learn a new skill and create a storyboard CV

👣 Get mindful: Explore ways to balance wellbeing

👣 Get mobile: Plan a journey and practice travel training

👣 Get noticed: Learn how to search and apply for jobs and practice interview skills

👣 Get going: Complete a volunteer day or work trial

WHERE: YMCA Penzance, The Orchard Alverton, Penzance, TR18 4TE
WHEN: 10am to 2pm on Fridays: 12th, 19th, 26th May and 2nd, 9th and 16th June

For more details please contact Emily: 📞 07542 860797  🖱 HWC@Pluss.org.uk

***Please note: Health Works for Cornwall is part funded by the European Social Fund. To fulfil our funding remit, these fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Truro Wellbeing Fair

Join the Pluss Health Works for Cornwall team at a Truro Wellbeing Fair.

This is for people who may be looking for support through Health Works for Cornwall, and for partners who refer individuals to us.

There will be various wellbeing activities going on throughout the day, such as yoga, mood boards and sea-glass jewellery making and more.

A fab event, to celebrate Active April and to raise awareness for Stress Awareness Month.

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk