Fun and mindful classes – Liskeard

If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
👀Thursdays between 1pm and 3pm 🏃‍♂️🤸‍♂️🏋️‍♂️
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women 🚀
To book or ask for more details, don’t hesitate to call Emma on 👉 07548 096537 or email hwc@pluss.org.uk today.
#InspiringConfidence     #NoOneLeftBehind
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

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Mind Matters (Camborne)

Join the Pluss’ Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others.

⚙ Better understand the science behind how your mind works

⚙ Improve your emotional resilience and build a healthier mindset

⚙ Become more self-aware and improve mood management

⚙ Learn how emotional intelligence can influence relationships

⚙ Challenge self-limiting beliefs to increase personal success

WHERE: Transformation CPR, Centenary Church, 70 Centenary Street, Camborne, Cornwall, TR14 8HS

WHEN: Wednesday 23rd November, 2022 | 10am – Midday

** Health Works for Cornwall is part-funded by The European Social Fund. These sessions are available free to individuals who live in Cornwall, are aged 16+, currently unemployed and looking to improve either their physical or mental health.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk