Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Motivation Online Workshop

Do you struggle to stay motivated? Can you manage setbacks positively? This may be the workshop for you!

Organised by the Pluss teams at Torbay Community Development Trust, and written and delivered by peers, this two hour, online workshop will cover:

♥ What is motivation?

♥ How to set achievable goals and succeed in forming new habits

♥ Nine pillars of motivation

♥ Self-care boxes

WHEN: Wednesday 18th January, 2023, 10am – Midday.

WHERE: Zoom Online

Book on this fully-funded*** course and gain the knowledge and tools to improve and sustain motivation, as well as achieve your personal goals.

For more information and/or to book on to the workshop please contact:

Natasha Talbot: 📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk
or
Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*** Positive People offers a lifeline to build hope, confidence and skills for people who are not in work. It is jointly funded by The National Lottery Community Fund and the European Social Fund. This online course is free for anyone aged 25+ and currently unemployed.

Hedgehog Box Making Workshop

Join the Pluss Health Works for Cornwall team, along with Cornwall Wildlife Trust, to make some fantastic hedgehog boxes.

  • 🐥 Meet new people 
  • 🐥 Learn transferable skills
  • 🐥 Boost your confidence
  • 🐥 All materials will be provided
  • 🐥 Keep what you build
  • 🐥 Tea/coffee included


WHERE: White River Community Church, West Hill, St Austell, PL25 5ET

WHEN: Tuesday 7th February 2023, 12.30pm – 2.30pm

📹 Take a look at a video of a previous workshop to find out what you can expect: https://pluss.org.uk/pluss/video-find-your-thing-thursday/

For more details contact Liz: 📞07814 712810 🖱: hwc@pluss.org.uk

This fully-funded workshop is available to individuals who are aged 16 or above, currently unemployed and looking to improve either their physical or mental health

Train Of Lights & Bay Of Lights Trail

Here’s a chance to add a little sparkle to your festive season…. come and join the Pluss Positive People team and have some fun whilst watching the incredible Train Of Lights pass by, before enjoying a walk along the beautiful Bay Of Lights Trail.

Enjoy some time outdoors whilst connecting with others. Transport, hot chocolate and mince pies provided.

WHEN AND WHERE?

We’ll be meeting at the Torbay Community Café/Hub, 4-8 Temperance Street, Torquay, TQ2 5PU on Monday 19th December from 3.45pm (returning by 7.15pm)

❄❄ Remember to wrap up warm! ❄❄

Book this fully-funded*** activity by contacting Natasha Talbot: 📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk
or Helen Ambler: 📞 07469 660873  🖱 helenambler@torbaycdt.org.uk

***Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the National Lottery Community Fund and the European Social Fund. This event is free to individuals who are currently not working and aged 25 or above.

Better Sleep Workshop

Do you have trouble sleeping? Research suggests that we should aim to get around seven to nine hours sleep each night. But how many of us manage that?

Join the Pluss’ Health Works for Cornwall team for a fully-funded*** workshop that explores some of the ways we can achieve a better night’s sleep, and improve our overall health and wellbeing.

Learn relaxation techniques and ways that small changes to your sleeping environment can make a big difference.

WHEN: Monday 23rd January 2023 | 10am – midday

WHERE: St Michael’s Hall, 4 Boscawen Road, Perranporth, TR4 0EW

For more details or to register your interest, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

*** Health Works for Cornwall is part funded by the European Social Fund. This workshop is available to individuals who are 16+, currently unemployed and looking to improve their mental or physical health.

 

IF YOU WOULD LIKE US TO CONSIDER RUNNING THIS WORKSHOP IN YOUR AREA,
PLEASE GET IN TOUCH SO WE CAN MEASURE THE LEVEL OF INTEREST.

Better Sleep
Sweet Dreams!