Emotional Intelligence

Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss’ Positive People through Torbay Community Development Trust.

⭐ Thursday 3rd November, 10am-12.30pm
Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement.

⭐ Thursday 10th November, 10am-12.30pm
Communications & Learning: Learn how to communicate vetter and make the most of learning opportunities.

⭐ Thursday 17th November, 10am-12.30pm
Behaviour: What motivates you? What causes you stress? Find out and then choose your behaviour to get the best results.

⭐ Thursday 24th November, 10am-12.30pm
Emotional Intelligence: Learning how to improve our EQ (like IQ for intelligence but even better!)

To book your space, and/or for more details, please contact Natasha Talbot:  📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Emotional Intelligence

Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss’ Positive People through Torbay Community Development Trust.

⭐ Thursday 3rd November, 10am-12.30pm
Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement.

⭐ Thursday 10th November, 10am-12.30pm
Communications & Learning: Learn how to communicate vetter and make the most of learning opportunities.

⭐ Thursday 17th November, 10am-12.30pm
Behaviour: What motivates you? What causes you stress? Find out and then choose your behaviour to get the best results.

⭐ Thursday 24th November, 10am-12.30pm
Emotional Intelligence: Learning how to improve our EQ (like IQ for intelligence but even better!)

To book your space, and/or for more details, please contact Natasha Talbot:  📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Emotional Intelligence

Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss’ Positive People through Torbay Community Development Trust.

⭐ Thursday 3rd November, 10am-12.30pm
Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement.

⭐ Thursday 10th November, 10am-12.30pm
Communications & Learning: Learn how to communicate vetter and make the most of learning opportunities.

⭐ Thursday 17th November, 10am-12.30pm
Behaviour: What motivates you? What causes you stress? Find out and then choose your behaviour to get the best results.

⭐ Thursday 24th November, 10am-12.30pm
Emotional Intelligence: Learning how to improve our EQ (like IQ for intelligence but even better!)

To book your space, and/or for more details, please contact Natasha Talbot:  📞 07977 226277  🖱 natashatalbot@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

⭐ Tuesday 13th September
Understand what self esteem is and explore its impact

⭐Tuesday 20th September
Different self esteem cycles and how they can be broken

⭐ Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

⭐ Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

⭐ Tuesday 13th September
Understand what self esteem is and explore its impact

⭐Tuesday 20th September
Different self esteem cycles and how they can be broken

⭐ Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

⭐ Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

⭐ Tuesday 13th September
Understand what self esteem is and explore its impact

⭐Tuesday 20th September
Different self esteem cycles and how they can be broken

⭐ Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

⭐ Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Self Esteem

This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.

⭐ Tuesday 13th September
Understand what self esteem is and explore its impact

⭐Tuesday 20th September
Different self esteem cycles and how they can be broken

⭐ Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism

⭐ Tuesday 4th October
Create a vision board to include personal future goals

To book your space, and/or for more details, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Healthy And Unhealthy Relationships

Fully-funded* online course delivered by the Pluss’ Positive People team at Torbay Community Development Trust.

Tuesdays: 1st, 8th, 15th & 22nd November 2022.

🤝 Explore and identify your beliefs around relationships

🤝 Identify and better understand your boundaries

🤝 Understand different communication styles

🤝 Identify a variety of assertiveness techniques and apply to real life situations

To book your space, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Healthy And Unhealthy Relationships

Fully-funded* online course delivered by the Pluss’ Positive People team at Torbay Community Development Trust.

Tuesdays: 1st, 8th, 15th & 22nd November 2022.

🤝 Explore and identify your beliefs around relationships

🤝 Identify and better understand your boundaries

🤝 Understand different communication styles

🤝 Identify a variety of assertiveness techniques and apply to real life situations

To book your space, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.

Healthy And Unhealthy Relationships

Fully-funded* online course delivered by the Pluss’ Positive People team at Torbay Community Development Trust.

Tuesdays: 1st, 8th, 15th & 22nd November 2022.

🤝 Explore and identify your beliefs around relationships

🤝 Identify and better understand your boundaries

🤝 Understand different communication styles

🤝 Identify a variety of assertiveness techniques and apply to real life situations

To book your space, please contact Helen Ambler:  📞 07469 660873  🖱 helenambler@torbaycdt.org.uk  or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org

*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.