Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss’ Positive People through Torbay Community Development Trust.
⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement.
⭐ Thursday 10th November, 10am-12.30pm Communications & Learning: Learn how to communicate vetter and make the most of learning opportunities.
⭐ Thursday 17th November, 10am-12.30pm Behaviour: What motivates you? What causes you stress? Find out and then choose your behaviour to get the best results.
⭐ Thursday 24th November, 10am-12.30pm Emotional Intelligence: Learning how to improve our EQ (like IQ for intelligence but even better!)
*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.
Join the Pluss’ Health Works for Cornwall team for a two-part, fully-funded**, online course for women experiencing, or approaching, perimenopause/menopause about ‘The Change’ and the second half of life.
♥ Begin to understand the opportunities and challenges that can happen during this time of life
♥ Learn how to support yourself and ask for what’s needed from others eg family, GP, work colleagues
♥ Receive help to create a short-term ‘Conscious Self Care’ action plan
Individual follow up support with a Menopause Self Care specialist is viable for up to six months, with ongoing wraparound assistance for life and work goals with Pluss Health Works for Cornwall.
PART 1: Wednesday 9th November 2022 | 10.30am – 2.30pm
PART 2: Wednesday 16th November 2022 | 10.30am – 2.30pm
SPACES ARE LIMITED SO PLEASE BOOK AS SOON AS POSSIBLE
** Health Works for Cornwall is part funded by the European Social Fund. This course is fully-funded for individuals who are 16+, not in work and looking to improve their physical/mental health.
To find out more, and to book your space, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.
Habits are essential to our physical and mental wellbeing.
In this Zoom online course, we will take a look at how to foster positive habits and break the pattern of bad ones.
This course is delivered by the Pluss Positive People team at Torbay Community Development Trust.
To find out more and/or book your free* place, please contact Helen Ambler: 📞 07469 660873 🖱 helenambler@torbaycdt.org.uk
** Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To qualify for fully-funded support, you should be 25+ and currently unemployed.
Boost your personal awesomeness with these four, fully-funded* self development online workshops delivered by Sue Haswell and peer trainers for Pluss’ Positive People through Torbay Community Development Trust.
⭐ Thursday 3rd November, 10am-12.30pm Emotional Regulation: Understand how to choose the emotion YOU want, to achieve calm or excitement.
⭐ Thursday 10th November, 10am-12.30pm Communications & Learning: Learn how to communicate vetter and make the most of learning opportunities.
⭐ Thursday 17th November, 10am-12.30pm Behaviour: What motivates you? What causes you stress? Find out and then choose your behaviour to get the best results.
⭐ Thursday 24th November, 10am-12.30pm Emotional Intelligence: Learning how to improve our EQ (like IQ for intelligence but even better!)
*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.
*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.
Are you ready for some uplifting, informative, empowering and life changing workshops this Autumn?
Then join the Pluss’ Positive People team in Somerset, along with a host of partners, to build those steps to succeeding in your life by boosting your confidence, improving your digital skills and sharing budgeting tips.
This is a fully funded, seven-week, online course – available to anyone 18+, out of work and living in Somerset.
With the help of our partners we will look at digital skills, cooking on a budget, confidence-building, empowerment, financial advice, and lots more.
The Positive People initiative is funded by the European Social Fund and the National Lottery Community Fund. In order to fulfil our funding remit, this free course is offered to anyone who is 18+, out of work and living in Somerset.
Are you ready for some uplifting, informative, empowering and life changing workshops this Autumn?
Then join the Pluss’ Positive People team in Somerset, along with a host of partners, to build those steps to succeeding in your life by boosting your confidence, improving your digital skills and sharing budgeting tips.
This is a fully funded, seven-week, online course – available to anyone 18+, out of work and living in Somerset.
With the help of our partners we will look at digital skills, cooking on a budget, confidence-building, empowerment, financial advice, and lots more.
The Positive People initiative is funded by the European Social Fund and the National Lottery Community Fund. In order to fulfil our funding remit, this free course is offered to anyone who is 18+, out of work and living in Somerset.
This fully-funded* online course is delivered by the Pluss’ Positive People team from Torbay Community Development Trust over four dates from 1pm – 3pm.
⭐ Tuesday 13th September
Understand what self esteem is and explore its impact
⭐Tuesday 20th September
Different self esteem cycles and how they can be broken
⭐ Tuesday 27th September
Identify personal qualities/strengths and reframe our self criticism
⭐ Tuesday 4th October
Create a vision board to include personal future goals
*Positive People offers a life-line to build hope, confidence and skills for people who are not in work. It is jointly funded by the Big Lottery Fund and the European Social Fund. To fulfil our funders’ requirements, participants must be aged 25+, out of work and living in Devon.
Are you ready for some uplifting, informative, empowering and life changing workshops this Autumn?
Then join the Pluss’ Positive People team in Somerset, along with a host of partners, to build those steps to succeeding in your life by boosting your confidence, improving your digital skills and sharing budgeting tips.
This is a fully funded, seven-week, online course – available to anyone 18+, out of work and living in Somerset.
With the help of our partners we will look at digital skills, cooking on a budget, confidence-building, empowerment, financial advice, and lots more.
The Positive People initiative is funded by the European Social Fund and the National Lottery Community Fund. In order to fulfil our funding remit, this free course is offered to anyone who is 18+, out of work and living in Somerset.
07977 226277 
natashatalbot@torbaycdt.org.uk or Chris Maccullie: 📞 07951 313163 🖱 chris.m@plymouthoctopus.org
