Join the Pluss Health Works for Cornwall team at a Truro Wellbeing Fair.
This is for people who may be looking for support through Health Works for Cornwall, and for partners who refer individuals to us.
There will be various wellbeing activities going on throughout the day, such as yoga, mood boards and sea-glass jewellery making and more.
A fab event, to celebrate Active April and to raise awareness for Stress Awareness Month.
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on
07548 096537 or email
hwc@pluss.org.uk today.
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on
07548 096537 or email
hwc@pluss.org.uk today.
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on
07548 096537 or email
hwc@pluss.org.uk today.
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on
07548 096537 or email
hwc@pluss.org.uk today.
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on
07548 096537 or email
hwc@pluss.org.uk today.
**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**
Join the Pluss’ Health Works for Cornwall team for this fully-funded** introductory workshop to better understand and apply personal wellbeing for yourself and others.
Better understand the science behind how your mind works
Improve your emotional resilience and build a healthier mindset
Become more self-aware and improve mood management
Learn how emotional intelligence can influence relationships
Challenge self-limiting beliefs to increase personal success
WHERE: Transformation CPR, Centenary Church, 70 Centenary Street, Camborne, Cornwall, TR14 8HS
WHEN: Wednesday 23rd November, 2022 | 10am – Midday
** Health Works for Cornwall is part-funded by The European Social Fund. These sessions are available free to individuals who live in Cornwall, are aged 16+, currently unemployed and looking to improve either their physical or mental health.
For more details, please contact Harriet: 
07707 277724 
hwc@pluss.org.uk
Do you have trouble sleeping? Research suggests that we should aim to get around seven to nine hours sleep each night. But how many of us manage that?
Join the Pluss’ Health Works for Cornwall team for a fully-funded*** workshop that explores some of the ways we can achieve a better night’s sleep, and improve our overall health and wellbeing.
Learn relaxation techniques and ways that small changes to your sleeping environment can make a big difference.
WHEN: Tuesday 21 March 2023 | 10am – midday
WHERE: Pluss office, Stephenson House, Calenick Street, Truro, TR1 2SF
For more details or to register your interest, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
*** Health Works for Cornwall is part funded by the European Social Fund. This workshop is available to individuals who are 16+, currently unemployed and looking to improve their mental or physical health.
IF YOU WOULD LIKE US TO CONSIDER RUNNING THIS WORKSHOP IN YOUR AREA,
PLEASE GET IN TOUCH SO WE CAN MEASURE THE LEVEL OF INTEREST.
Sweet Dreams!
Thursdays between 1pm and 3pm 
. A supportive environment for men and women