If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
If you’re close to Liskeard, join the Pluss Health Works for Cornwall team for a series of ** fully-funded fun and mindful classes starting soon, running for five weeks.
Thursdays between 1pm and 3pm
Run in partnership with Supasport, the sessions are suitable for all abilities. A safe space for you to improve your health and wellbeing.
Classes will focus on health and wellbeing, building confidence, healthy eating, recipes on a budget and hydration (drinking lots of water 👍)
During the sessions you will be able to build your social confidence and meet similar minded people.
The classes are fun and enjoyable for everyone. A supportive environment for men and women
To book or ask for more details, don’t hesitate to call Emma on 07548 096537 or email hwc@pluss.org.uk today.
Join the Pluss Health Works for Cornwall team at a Truro Wellbeing Fair.
This is for people who may be looking for support through Health Works for Cornwall, and for partners who refer individuals to us.
There will be various wellbeing activities going on throughout the day, such as yoga, mood boards and sea-glass jewellery making and more.
A fab event, to celebrate Active April and to raise awareness for Stress Awareness Month.
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Do you have trouble sleeping? Research suggests that we should aim to get around seven to nine hours sleep each night. But how many of us manage that?
Join the Pluss’ Health Works for Cornwall team for a fully-funded*** workshop that explores some of the ways we can achieve a better night’s sleep, and improve our overall health and wellbeing.
Learn relaxation techniques and ways that small changes to your sleeping environment can make a big difference.
For more details or to register your interest, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
*** Health Works for Cornwall is part funded by the European Social Fund. This workshop is available to individuals who are 16+, currently unemployed and looking to improve their mental or physical health.
IF YOU WOULD LIKE US TO CONSIDER RUNNING THIS WORKSHOP IN YOUR AREA,
PLEASE GET IN TOUCH SO WE CAN MEASURE THE LEVEL OF INTEREST.
Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.
Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.
Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL
🌳 Reconnect with nature and learn about the local environment
🍄 Explore the woodland and learn how to identify plant species
🪓 Enjoy an introduction to bushcrafting and foraging
🌲 Learn green crafts such as whittling and willow weaving
🌼 Meet people from your local community with similar interests
🥐 Lunch included
** Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.
For more details, please contact Harriet: 📞 07707 277724 🖱 hwc@pluss.org.uk
Thursdays between 1pm and 3pm 
07548 096537 or email hwc@pluss.org.uk today.
