Truro Wellbeing Fair

Join the Pluss Health Works for Cornwall team at a Truro Wellbeing Fair.

This is for people who may be looking for support through Health Works for Cornwall, and for partners who refer individuals to us.

There will be various wellbeing activities going on throughout the day, such as yoga, mood boards and sea-glass jewellery making and more.

A fab event, to celebrate Active April and to raise awareness for Stress Awareness Month.

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

HOPE: Help Overcoming Problems Effectively

A fully funded six-week course.

The sessions are called H O P E – Help Overcoming Problems Effectively

If you’re aged over 16 and not in paid employment and are not too far from St Austell, these are fantastic sessions to equip you with the knowledge and confidence to be a more resilient person.

Areas covered in the sessions include:

  • Review and improve your physical and mental health
  • Increase your self-esteem and self confidence
  • Learn how to set and achieve your personal goals
  • Explore techniques to strengthen your resilience
  • Work towards a happier and healthier future

To book or to find out more, please contact Harriet on 07707277724 / hwc@pluss.org.uk

#InspiringConfidence #NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Better Sleep Workshop (Camborne) – CANCELLED

Unfortunately, due to unforeseen circumstances, this event has been cancelled.

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Better Sleep Workshop

Do you have trouble sleeping? Research suggests that we should aim to get around seven to nine hours sleep each night. But how many of us manage that?

Join the Pluss’ Health Works for Cornwall team for a fully-funded*** workshop that explores some of the ways we can achieve a better night’s sleep, and improve our overall health and wellbeing.

Learn relaxation techniques and ways that small changes to your sleeping environment can make a big difference.

WHEN: Tuesday 21 March 2023 | 10am – midday

WHERE: Pluss office, Stephenson House, Calenick Street, Truro, TR1 2SF

For more details or to register your interest, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

*** Health Works for Cornwall is part funded by the European Social Fund. This workshop is available to individuals who are 16+, currently unemployed and looking to improve their mental or physical health.

 

IF YOU WOULD LIKE US TO CONSIDER RUNNING THIS WORKSHOP IN YOUR AREA,
PLEASE GET IN TOUCH SO WE CAN MEASURE THE LEVEL OF INTEREST.

Better Sleep
Sweet Dreams!

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Pluss Me Enterprise

♦ SIX STEPS TO SUCCESS ♦

Join some of the Pluss’ Learning Difficulties and Disabilities team from Health Works for Cornwall, for six fully-funded*** sessions where you’ll meet the specialist coaches and take your steps to success:

👣 Get started: Explore entrepreneurial skills and develop a vision board

👣 Get branding: Explore business branding and create your own

👣 Get designing: Explore the importance of packaging products or services

👣 Get noticed: Learn the importance of marketing and create your own plan

👣 Get ahead: Learn about business competition and how to price your product

👣 Get sharing: Complete a ‘Dragons’ Den’ business pitch

WHERE: The Moresk Centre, Kemp Close, Truro TR1 1EF
WHEN: 10am to 4pm on 11th, 25th January, 01st, 15th February, 01st, 15th March 2023

For more details please contact Emily: 📞 07542 860797  🖱 HWC@Pluss.org.uk

***Please note: Health Works for Cornwall is part funded by the European Social Fund. To fulfil our funding remit, these fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve either their physical or mental health.

Woodland Wellbeing

Join the Pluss Health Works for Cornwall team and get as one with nature at Treverbyn Greenspace.

Ten fully-funded** wellbeing sessions running Thursdays from 10am – 2pm, on 26th January, 2nd, 9th, 16th, 23rd February, 2nd, 9th, 16th, 23rd and 30th March 2023.

Meet at The Hall/Treverbyn Greenspace, Treverbyn Road, Stenalees, PL26 8TL

🌳 Reconnect with nature and learn about the local environment

🍄 Explore the woodland and learn how to identify plant species

🪓 Enjoy an introduction to bushcrafting and foraging

🌲 Learn green crafts such as whittling and willow weaving

🌼 Meet people from your local community with similar interests

🥐 Lunch included

**  Health Works for Cornwall is part funded by the European Social Fund. These fully-funded sessions are available to individuals who are 16+, currently unemployed and looking to improve their physical or mental wellbeing.

For more details, please contact Harriet: 📞 07707 277724  🖱 hwc@pluss.org.uk

 

Pet First Aid

If you’re close to Heartlands, Redruth, join the Pluss Health Works for Cornwall team for a ** fully-funded Pet First Aid class.

🐶 Do you have aspirations to work with animals?

🐱 Would you like to enhance your care knowledge and gain skills to add to your CV?

Join Pluss’ Health Works for Cornwall and Jo from Pet Fur-st Aid for a FULLY FUNDED pet first aid course and gain a level 2 qualification.

Available to people who are 16+, currently unemployed and looking to improve their physical or mental health. To find out more, contact Emily 👉07542860797 / hwc@pluss.org.uk

#NoOneLeftBehind

**These workshops are fully funded for anyone aged 16 or above, currently unemployed and looking to improve their physical or mental health.**